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Kidney Disease Diet: Foods to Eat (and Avoid)
Medically Reviewed by Julie Ching, MS, RDN, CDE Your Health

Kidney Disease Diet: Foods to Eat (and Avoid)

Your kidneys have an important job of filtering your blood and removing waste through urine. But if you suffer from chronic kidney disease (CKD), you’ll need to be mindful of what you eat and drink because your kidneys can’t remove waste properly. Here are 19 foods to eat (and avoid) if you have kidney disease!

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8 min read

The Incredible Health Benefits of Avocado
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Avocado

The avocado has become remarkably popular in recent years, and for good reason: the fruit has a remarkably unique taste, it contains “healthy” fats, and it’s packed with protein, something that sets it apart from other fruits and vegetables. In addition to being a healthy fat, here are some of the health benefits that come from regularly eating avocado.

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8 min read