hemp milk

If you’re trying to cut back on fat, you may be most interested in certain types of milk, while those concerned about sugar or calorie consumption may have different choices entirely. Here are the pros and cons of different types of milk…

Did you know that roughly 60-percent of individuals around the world can’t drink animal milk, while many more simply choose not to! Luckily, you can still get plenty of calcium and vitamin D by sipping these 7 calcium-fortified, milk alternatives.