healthy summer cooking

Whether you follow a strict vegan diet or like to add lighter plant-based options to your rotation, be sure to consider these 12 plant-based recipes for your next summer barbecue!

It can be hard to maintain a healthy diet during the summer months when bouncing to and from backyard BBQs and pool parties. To help stay on track, here are three tips for how people can take the necessary precautions to stay healthy this summer.

Even though summer is ripe with fresh fruit and veggies — summer potlucks, holiday barbecues, and camping trips can make it a challenge to eat healthy. Here are some tips on how to have a healthier barbecue season.

If your eating habits require a bit of a reboot prior to swim season, cleaning up your diet is a good place to start. Here are 10 clean diet tips to help detoxify your body and diet for summertime!