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healthy new years resolutions

Research on How Self-Control Works Could Help You Stick With New Year’s Resolutions
By Marco A. Palma Your Health

Research on How Self-Control Works Could Help You Stick With New Year’s Resolutions

Many of us have already decided that things will be different this year. We’ll eat better, get more exercise, save more money or finally get around to decluttering those closets. But by the time February rolls around, most of us – perhaps as many as 80 percent of the Americans who make New Year’s resolutions […]

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Tips on How to Move Forward with a Chronic Illness
By Kimberly Munoz Your Health

Tips on How to Move Forward with a Chronic Illness

Life with chronic illness can get a little overwhelming, but it’s not all doom and gloom. There are things we can do to take back control of our life and it starts with a positive mindset! Here are some tips on what I do to help move forward with a chronic illness, including how to start the year off right!

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New Year’s Resolutions for People with Chronic Illness
By Kimberly Munoz Your Health

New Year’s Resolutions for People with Chronic Illness

There are so many ways to choose resolutions for the upcoming year and none of them are wrong. It’s all about finding what works best for you. Here are some tips I’ve learned while living with Budd Chiari Syndrome on how to set New Year’s resolutions with a chronic illness…

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