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Are People Born With Good Balance? A Physical Therapist Explains the Systems That Help Keep You on Your Toes
By Gurpreet Singh Your Health

Are People Born With Good Balance? A Physical Therapist Explains the Systems That Help Keep You on Your Toes

No one is born with the ability to ride a skateboard, surf or even stand on their tiptoes. Unlike other mammals, human beings have no balance at birth – virtually no capacity to walk or even stand. Before that can happen, their vision, hearing, muscles, bones and brain must develop. This takes months, and for […]

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An Excess of Empathy Can Be Bad for Your Mental Health
By Trudy Meehan and Jolanta Burke Your Health

An Excess of Empathy Can Be Bad for Your Mental Health

Have you found yourself irritable, sad or close to tears when watching the news lately? If so, you are not alone. Experiencing empathy has its benefits, but there are also many downsides to it, which is why we must learn to practise healthy empathy. Empathy is an ability to sync emotionally and cognitively with another […]

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