The holidays are an exciting time of year! But what happens when it’s all over? Sometimes people experience what’s known as the ‘holiday blues.’ We cover everything to know about this common phenomenon and some tips on how to cope with it.
5 min read
There are so many delicious spices to use when cooking during the holidays. From cinnamon to ginger to vanilla, these spices both taste and smell amazing during the festive season. You may be surprised to know that holiday spices also come with a range of benefits for your health. Read on to learn more about the health benefits of your favorite holiday spices.
6 min read
The classic holiday spread often includes gravy, stuffing, pies, rolls, and a whole lot of gluten! To better navigate holiday events, here are some tips on what foods to avoid on a gluten-free diet, as well as some foods that are safe to eat!
8 min read
The USA is home to a diverse range of beautiful camping spots, from dense forests to arid deserts. Most national parks offer dedicated campgrounds for tents and RVs. Some locations permit wilderness or backcountry camping for free or for a small permit fee. Campgrounds with cabins provide an excellent alternative to sleeping in a tent […]
7 min read
You don’t have to give up indulging this season! All it takes is to make some healthier substitutes, all of which will still provide tons of flavor but for less calories. Here are some of our top suggestions.
6 min read
The holidays may look different this year with virtual visits, and social distanced gatherings, but that doesn’t mean you can’t get creative and find new ways to celebrate! If you’re ready to embrace the current situation and make the most of it then check out these 10 safe ways seniors can celebrate the holidays in 2020!
5 min read