health benefits of cranberry juice

We look into all the health benefits of eating this sweet and tarty fruit on a regular basis.

If you’ve ever wondered which berries are the healthiest or what the benefits are of indulging in this sweet, juicy snack, then read this article because we’ve compiled a list of the absolute healthiest berries to enjoy.

We look into the 13 most effective drinks that will detoxify the body and leave us feeling fresh and healthy!

To avoid getting a urinary tract infection, which can make urinating painful, difficult, and generally uncomfortable, there are a number of foods and beverages that can help. Even better: most of these food and drink items are available at any old grocery store, farmer’s market or pharmacy.

There are a lot of different ways to use food as medicine to improve our health and fight infections. You have probably heard that you should eat bananas to prevent muscle cramps or eat fish to keep your brain sharp. Some of this advice is rooted in science and some of it isn’t. So where […]