The classic holiday spread often includes gravy, stuffing, pies, rolls, and a whole lot of gluten! To better navigate holiday events, here are some tips on what foods to avoid on a gluten-free diet, as well as some foods that are safe to eat!
8 min read
Thanksgiving is a holiday full of delicious, savoury dishes like gravy, stuffing, pumpkin pie, and of course, turkey! While there’s no denying these foods are tasty, they can also be full of gluten which poses a problem for those with a gluten allergy or intolerance.
8 min read
Both gluten intolerance and celiac disease can cause a variety of symptoms from digestive problems like gassiness and abdominal pain to more obscure symptoms that have nothing to do with digestion. Here are the most common signs and symptoms of gluten intolerance.
4 min read
While we can all agree on some things, e.g. smoking is bad for our health, there are many health topics that researchers and experts can’t agree on. Let’s take a look at some of the biggest health controversies that still exist to this day.
min read
U.S. scientists have some welcome news for those who miss bread, but have serious gluten allergies, like Celiac Disease. Up until now, those with gluten allergies or severe intolerance have had one choice if they want to squelch abdominal pain—to abandon all foods containing wheat, barley and rye. However, it’s a daily struggle to kick gluten completely […]
min read