The Year of the Social Workout!
Tough Mudder, CrossFit, boot camp, Zumba, and spin class what do all of these workouts have in common? They are short, social ways to get exercise, infused with a spirit of competition! And they were huge for 2012 going into 2013! “Everything [this year] is about making fitness fun,” said Jenna Autuori-Dedic, senior fitness editor […]
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