Debilitating, disorienting, and seemingly at random, vertigo symptoms have the power to seriously stop you in your tracks. Thankfully there are treatments, medications, and dietary choices that you can make to help alleviate your symptoms.
5 min read
To ensure that we all grow old (and look good doing it), follow these dietary guidelines of what to eat and what not to eat!
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To reduce anxiety, cut out (or limit) all of these foods that are bad for anxiety.
7 min read
Although there isn’t a specific plan that works for everyone, there are some foods that have been found to trigger pain, and others that seem to help reduce it—including the following 12.
6 min read
For individuals who regularly struggle with bladder issues, it’s important to find the foods and drinks that can help alleviate pain and irritation while avoiding those foods that can exacerbate them. So, what foods should you consider eliminating when looking to limit the physical impact of bladder-related problems?
7 min read
Overactive bladder, or OAB, is a problem that affects millions of people in North America – up to 30 percent of men and 40 percent of women, according to the Urology Care Foundation. Generally, it impacts people more as they get older, with the condition intensifying if there’s a family history of bladder problems. Of […]
5 min read