Most of us have used the reference “broken-hearted” at some point, and it turns out it’s an actual thing. The condition is referred to as broken heart syndrome and is usually caused by a stress or extreme emotions. To learn more, here’s a look into the symptoms, causes, and treatment options.
7 min read
We’ve all experienced stress at some point in time or another. While we tend to use it as a general term, there are actually different types of stress which means there are also different ways to handle each version. Here’s an in-depth look at the different types of stress and how to best manage each one.
5 min read
Stress can affect more than just our mental health. It can cause some physical changes too, including these 21!
11 min read
Multiple Sclerosis can affect both genders differently, but since it’s more common in women, we’ve compiled a list of the most common signs and symptoms of MS in women.
5 min read
We’re all busy with life, but it’s important to take time to rest. If we don’t and we just keep piling on stress, that’s when burnout happens. If left unchecked, burnout can become a serious mental health issue. Here’s a look at what burnout is, as well as how to recognize and avoid it…
7 min read