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digestive issues

Leaky Gut: Foods to Eat and Foods to Avoid
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Leaky Gut: Foods to Eat and Foods to Avoid

Although “leaky gut” is not yet in the medical dictionary, the term refers to an increase in intestinal permeability that may be related to painful digestive problems. Not surprisingly, when it comes to gut health our diet plays a big role. As such, here’s a look at what foods to eat and avoid with leaky gut syndrome.

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5 min read

Diarrhea: Common Causes and How To Treat It
Medically Reviewed by Dr. Gerald Morris Diet and Nutrition News & Advice

Diarrhea: Common Causes and How To Treat It

Typically, diarrhea occurs due to a virus, such as the stomach flu, in the digestive system, lasting no more than a few days. However, long-term or frequent affliction can indicate other chronic diseases within the large intestine. We look into the 12 most common causes of diarrhea.

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9 min read