Although “leaky gut” is not yet in the medical dictionary, the term refers to an increase in intestinal permeability that may be related to painful digestive problems. Not surprisingly, when it comes to gut health our diet plays a big role. As such, here’s a look at what foods to eat and avoid with leaky gut syndrome.
5 min read
When it comes to diarrhea, there’s not much a person can do to stop it from happening except wait it out, however, there are some home treatments that could help ease the symptoms and avoid making the situation any worse.
7 min read
Indigestion is a common ailment for many people. Sometimes it only happens occasionally and other times, it’s chronic. To avoid indigestion, try eating more of these foods that are known for being easy to digest.
min read
The diagnostic criteria of depression in the DSM-5 (that classifies mental illnesses) are diminished pleasure in everyday activities and a chronic lowered mood – but it also includes some lesser thought-about physical symptoms that you should know.
5 min read
Any way you look at them, problems with the bowel are not pleasant. Common health problems associated with the bowel are irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD) which share some features but are also different. Let’s take a closer look at the 13 key differences!
min read
Lupus is an autoimmune disease, which means the body attacks its own cells and organs. When this happens, the inflammation, pain, and swelling that’s so familiar to lupus sufferers can become a permanent and painful part of everyday life.
9 min read