detoxification

We look into the 13 most effective drinks that will detoxify the body and leave us feeling fresh and healthy!

We look into all the incredible health benefits of eating radishes on a regular basis.

Cucumbers are cool – in more ways than one. Not only are they a nutritious and light addition to salads (not to mention being tasty), they carry a lot of health benefits.

Summer weekends are often jam-packed with outdoor events. However, while many of these outings feature swimming and walking on the beach—many still focus on rounds of sugary cocktails on the backyard deck, appetizers on the patio, or camping and cottage trips filled with barbecues and beer. Returning home after a weekend of indulgence, your body […]

While many people might attempt a detox diet to rid their body of chemical toxins and processed ingredients, the problem is the sudden lack of calories and energy often leaves a person malnourished and starving which sets them up for failure in the long run. Here are some of the most common dangers of detox diets.