As the days get shorter and the nights grow longer, sometimes it can seem like we barely get a chance to see the sun. For most people, this can be frustrating; and for others, the slide into winter can actually lead to a subset of depression called seasonal affective disorder, or SAD. SAD is a […]
5 min read
Depression can often feel like an unwelcome guest that just won’t leave. It can make you feel tired, sad, and empty, stealing the joy from activities that you once loved. Well, the world of medicine has been tirelessly working to find new, innovative ways to help those battling depression. With a mix of old and […]
3 min read
Zinc is a crucial element of your diet and helps to support many bodily functions from childhood into adulthood. Here’s everything you need to know about zinc and why you need it!
7 min read
A few episodes of sadness is not out of the ordinary, but symptoms that lower quality of life or become downright debilitating should be addressed – they’re not part of normal aging. Here’s what to look for when it comes to the symptoms, causes, and treatment.
5 min read
A lesser talked about (and known) topic is how men are affected following the addition of a new baby. PPD in men is sometimes also referred to as paternal postpartum depression (PPPD) or Paternal Postnatal Depression (PPND). Let’s take a closer look at 12 things to know about postpartum in men.
7 min read
Depression is not experienced in the exact same way between men and women – there are varying symptoms due to differences in hormones. It’s also more common in women. Let’s take a closer look at 13 facts about depression and how it related to women in particular.
6 min read