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Lifestyle Changes Can Reduce Dementia Risk by Maintaining Brain Plasticity — But the Time To Act Is Now
By Saskia Sivananthan and Laura Middleton Your Health

Lifestyle Changes Can Reduce Dementia Risk by Maintaining Brain Plasticity — But the Time To Act Is Now

Walk 10,000 steps a day, cut back alcohol, get better sleep at night, stay socially active — we’re told that changes like these can prevent up to 40 per cent of dementia cases worldwide. Given that dementia is still one of the most feared diseases, why aren’t we pushing our doctors and governments to support […]

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5 min read

Early Indicators of Dementia: 5 Behavior Changes to Look For After Age 50
By Daniella Vellone Your Health

Early Indicators of Dementia: 5 Behavior Changes to Look For After Age 50

Dementia is often thought of as a memory problem, like when an elderly person asks the same questions or misplaces things. In reality, individuals with dementia will not only experience issues in other areas of cognition like learning, thinking, comprehension and judgement, but they may also experience changes in behaviour. It’s important to understand what […]

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4 min read

Memory Care Facilities Near Me: A Guide to Finding the Best Options
By Clarissa Vanner Senior

Memory Care Facilities Near Me: A Guide to Finding the Best Options

Memory care facilities are designed to meet the specific needs of individuals dealing with memory loss, Alzheimer’s disease, dementia, and other related conditions. Finding the right one for your loved one simply requires a bit of research. Here are a few tips to help!

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3 min read

Aging With a Healthy Brain: How Lifestyle Changes Could Help Prevent Up to 40% Of Dementia Cases
By Stefanie Tremblay Senior

Aging With a Healthy Brain: How Lifestyle Changes Could Help Prevent Up to 40% Of Dementia Cases

A 65-year-old woman repeatedly seeks medical help for her failing memory. She is first told it’s nothing to worry about, then, a year later, that it’s “just normal aging.” Until finally, the penny drops: “It’s Alzheimer’s. There is no cure.” Scenarios like this one are too common. Dementia remains largely underdetected, even in high-income countries […]

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5 min read

A Little-Understood Sleep Disorder Affects Millions and Has Clear Links to Dementia — 4 Questions Answered
By Anelyssa D'Abreu Your Health

A Little-Understood Sleep Disorder Affects Millions and Has Clear Links to Dementia — 4 Questions Answered

A little-known and poorly understood sleep disorder that occurs during the rapid eye movement, or REM, stage of sleep has been garnering attention for its role in foreshadowing neurodegenerative brain diseases such as Parkinson’s disease and dementia with Lewy bodies. The disorder, known as REM sleep behavior disorder, or RBD in the medical field, affects […]

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4 min read

Older Adults With Dementia but Without Close Family: Who Are They? And Who Cares For Them?
By Janelle S. Taylor Your Health

Older Adults With Dementia but Without Close Family: Who Are They? And Who Cares For Them?

What happens to older adults who do not have close family when they develop dementia? The truth is, we hardly know. Population aging together with changing patterns of marriage and childrearing mean that growing numbers of people in North America reach advanced ages without a living spouse or children. This matters because the incidence of […]

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