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carbonated beverages

Pros and Cons of Carbonated Water: Is It Healthy?
Medically Reviewed Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Pros and Cons of Carbonated Water: Is It Healthy?

Carbonated water has become increasingly popular as of lately with several new and already existing brands jumping on the bandwagon to create their own sweet and flavorful product. But is it healthy or even safe to drink? Here’s an in-depth look into the pros and cons of carbonated water…

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6 min read

Foods That Can Irritate The Bladder
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Foods That Can Irritate The Bladder

For individuals who regularly struggle with bladder issues, it’s important to find the foods and drinks that can help alleviate pain and irritation while avoiding those foods that can exacerbate them. So, what foods should you consider eliminating when looking to limit the physical impact of bladder-related problems?

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7 min read