cancer and diet

Are you at risk for gastric cancer? This type of cancer can strike anyone, and certain factors can make you more likely to develop it. The key to treating gastric cancer is catching it in its earliest stages, especially for older adults. But, in order to do this, you’ll need to be informed about the early signs of gastric, or stomach, cancer.

Apples have some pretty incredible health benefits and in case you needed any convincing on the subject, we provide a few reasons why you should start eating apples more regularly.

Instead of following a specific diet, the most important thing to do is to eat whole, nutritious, and healthy foods, including any of these 20 superfoods for women’s health.

Even though we’re making advancements, there’s still a lot we don’t know about cancer which means there’s a lot of misconception out there. We’re here to clarify what the cold hard facts are behind these 14 common myths and misconceptions.

Consumed by humans for roughly 6,000 years, the flaxseed has long established itself as a source of important vitamins and minerals. But it’s only in the last few decades that we’ve really come to grasp the true value of the flaxseed.

When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content. And it turns out, there can be many health benefits associated with drinking it regularly!