From weight loss competitions to meal supplements, we will ignore what is fact if it means the possibility of wearing skinny jeans again. The following list examines the more common myths that continue to thrive and enjoy a large following (ultimately resulting in tears, shame, and weight gain once again).
7 min read
The following list provides some of the pros and cons of weight loss competitions with the hopes of considering both sides before participating in the race to reduce.
6 min read
Jillian Michaels is one of the most respected female fitness experts in the industry and she’s ready to share her diet secrets with you. The mom-of-two dished her diet secrets to Shape Magazine this month and some of her nutritional choices might surprise you. First off, Jillian told the popular magazine that she doesn’t never […]
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The next season of hit reality show The Biggest Loser will be the first to feature children, according to one of its cast members. Jillian Michaels, the show’s trainer, confirmed that new episodes of the show will have adolescent participants in order to use the show as a battleground against childhood obesity. “As a former […]
2 min read