bad health myths

Many people believe that men have some sort of advantage and can lose weight easier and faster than women. But are the rumors true? Let’s find out!

Cholesterol is a substance in our body that has been talked about in such a negative way that many of us have forgotten that it actually serves a positive purpose. Let’s take a look at 10 common myths and misconceptions about cholesterol. 

While there are many very real health risks out there to be mindful of, there are some that you can outright ignore – or at least stop worrying about so much, because worrying is not good for your health. Here are 13 health myths to bust.

You’ve likely heard the phrase, “Don’t sweat the small stuff,” right? Well, it turns out that the majority of us spend a great deal of time worrying about so-called ways to be healthy that aren’t actually based on scientific fact or worth our time. The following six unfounded health anxieties have been long proven incorrect […]