There are a number of simple ways to reduce workplace stressors. In this article we will help identify any potential stressors and how take clear and practical steps towards limiting their impact on your everyday routine.
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If you commute to work or school, in a car no less, you already know (firsthand) why sitting in a car after sitting at a desk all day isn’t doing you any favors. From tight hip flexors to back and neck strain to unintended weight gain, hoping behind the wheel to commute to and from your […]
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Everyone at one time or another has found themselves in that unpleasant state of mind known as boredom. Young, old, male, female–boredom affects us all. Across all cultures and spanning the spectrum of every socio-economic status from homeless to wealthy. Each and every one of us, at one time or another, suffers from boredom. Wikipedia defines […]
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We’ve all done it before — not wanted to use a vacation or sick day and instead went into the office to suffer through the day. While we might think we’re being some kind of champion, we’re actually putting others at risk. Here’s an outline of how to tell when to call in sick to work.
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Many businesses and corporations are jumping on board the health promotion band wagon by offering their employees gym memberships, active breaks, and lunch and learn opportunities. The fact is, a healthy employee is a productive employee. Unfortunately, many programs fail at drawing in the expected excitement, appreciation, and employee participation leaving this great initiative dead […]
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Dust, dirt, grime, and bacteria abound…you might associate this description with a public bathroom or the home of a hoarder, however, it actually details some of the most nasty guests to take up residence on your computer keyboard! Behold, the shocking infographic from the Quill.com and Gherigich&Co., which describes the horrifying reality of your most-utilized work tool. And since […]
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