Winter. Love it or hate it, the thermometer is going to drop dramatically, leaving you shivering. Of course, there are the traditional ways of staying warm that include a heavy coat, scarf, and mittens; however, there are actually other less used methods that also can keep your internal oven lit.
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Some of us are summer lovers. Others prefer the chill of winter. However, there may be a good reason why many feel the need to escape to a tropical beach during a deep freeze in the winter—our bodies are just not designed for freezing temperatures. Here are six ways a wicked winter can impact you.
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For those of you living in states where the thermometer drops enough for snow to stay on the ground, you might be dreading this upcoming cold season because it means longer nights and shoveling snow. However, it’s all a matter of perspective. Here are some health-related reasons why you shouldn’t be so icy about winter!
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Are you prone to icy digits? If your fingers and toes are constantly and inexplicably cold even when everyone else is warm, you may be dealing with an underlying health issue. Let’s ask the health experts, “Why are my piggies always cold?” and find out what constantly cold fingers and tootsies can actually mean… 1. […]
4 min read
When winter comes we’re all tempted to hibernate indoors and wait it out, but this is a recipe for winter blues. Even though there’s less sunshine and the temperatures drop, it doesn’t mean we can’t enjoy ourselves! Here are some ways to enjoy the season and beat those winter blues.
4 min read
There is little doubt that this winter is cold—perhaps the coldest in decades—in many parts of North America. The sub-zero temperatures and frequent snowstorms have many of us hibernating indoors, opting to work from home rather than venture out on treacherous roads and into arctic-like temperatures. If you do live in an area, like I […]
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