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Weight Loss

Gastric Sleeve vs. Gastric Bypass: What’s the Difference
By Clarissa Vanner Your Health

Gastric Sleeve vs. Gastric Bypass: What’s the Difference

Despite their similarities, gastric sleeve and gastric bypass surgeries are two different procedures and they have a few notable differences in terms of their mechanisms of action, surgical techniques, and expected outcomes. Here’s a breakdown of the similarities and major differences between gastric sleeve and gastric bypass surgery.

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5 min read

If Weight Loss Is Your Only Goal for Exercise, It’s Time to Rethink Your Priorities
By Evelyn Parr Your Health

If Weight Loss Is Your Only Goal for Exercise, It’s Time to Rethink Your Priorities

As an aesthetic society, we often demonise body fat and stigmatise people with lots of it. There’s often an assumption that people carrying excess weight don’t exercise and must be unhealthy. But that’s not true: you can be fat and fit. In fact, as we age, low levels of fitness can be more harmful to […]

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4 min read