Weight Loss

When it comes to weight loss, society is all about extremes. Detoxes, diet plans, pills, drinks, workout routines...but it doesn't have to be like that! There are simple tweaks a person can make to get into a slimmer body and healthier life!

If your jeans are fitting a little tighter than usual, we recommend a few fairly simple ways that you can cut 500-calories per day--either via exercise or by cutting them from your diet.