Vitamin Deficiency

According to research, roughly 42-percent of American adults have vitamin D deficiency. We look into any and all of the scary effects of vitamin D deficiency.

There are a growing number of alternatives to cow’s milk on grocery store shelves, from soy to rice to coconut and almond milk. But a new report shows that children who consume one of these alternatives to cow’s milk are far more likely to have lower levels of vitamin D in their blood. The report […]