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Causes and Symptoms of Vitamin D DeficiencySince vitamin D is a vital nutrient to the body, not getting a sufficient amount of it can increase a person’s risk of serious health problems. Therefore, it’s important to understand what can cause a vitamin D deficiency, as well as the symptoms to be aware of.
Rachel Despres
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Ways Sun Exposure Can Brighten Your HealthThe sun has several benefits from improving blood pressure to maintaining our mood. Here are six reasons to turn off the television and head outside in the sunshine...
Jeff Hayward
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Non-Dairy Foods That Are Rich in Calcium
Rachel Despres
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Ways The Sun Can Affect Our Health
Jeff Hayward
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5 Sources of Vitamin D that Shouldn’t Be Kept in the Dark
Jeff Hayward
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The 6 Nutrient Deficiencies Behind Major Food Cravings
Emily Lockhart
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Scary Effects of Vitamin D Deficiency
Emily Lockhart
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Kids Who Don’t Drink Cow’s Milk Have Lower Vitamin D Levels, Study Finds
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