Vegetarian Diet

Making the switch from eating meat to vegetarianism is a difficult one, particularly in families and communities where hunting and eating meat are seen as central to local culture. But for people who care a lot about what they eat and feel repulsed by the way meat is prepared, it’s a worthwhile journey. The question […]

When we envision vegan foods, we often think of foods that are nothing but pure and healthy. However, it seems “junk food” is not exclusive to traditional diets that include fast food. The bottom line is, if you’re going to adapt a vegetarian or vegan diet, good on you – but just be aware that […]