Tendonitis

Tendinitis is a type of injury that occurs with overuse. It results when a tendon, the thick cord that attaches the bone to the muscle, becomes inflammation or irritated due to an impact or injury. The damage occurs when the body is unable to rebuild the tendon with adequate rest. Because tendonitis is most caused […]

Carbohydrates, especially fast-acting carbohydrates, produce the most carbon dioxide in the body. Fats and proteins produce the least. With this in mind, as someone with COPD, you want to prioritize foods that fit within the guidelines explained below.