Summer

One of the keys is to remember that summers are not gone forever, and that there's plenty to look forward to in the coming seasons, suggests Reader's Digest. By reflecting on the good times you had and appreciating your changing surroundings, you can beat the summer blues. Here are seven tips for saying goodbye to the warmest season (for now).

It's the last long weekend of the summer and it's surely going to be packed with lots of eating and drinking. Instead of throwing all dietary precautions out the window, here are some tips on how to take part in the weekend festivities while avoiding all the Labor Day weekend dietary landmines.