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Tips on How to Stay Healthy This SummerIt can be hard to maintain a healthy diet during the summer months when bouncing to and from backyard BBQs and pool parties. To help stay on track, here are three tips for how people can take the necessary precautions to stay healthy this summer.
Colette Heimowitz
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Tips to Survive the End of Summer BluesOne of the keys is to remember that summers are not gone forever, and that there's plenty to look forward to in the coming seasons, suggests Reader's Digest. By reflecting on the good times you had and appreciating your changing surroundings, you can beat the summer blues. Here are seven tips for saying goodbye to the warmest season (for now).
Jeff Hayward
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Healthy Tips to Help You Survive Labor Day Weekend
Emily Lockhart
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Avoid These Beverages on a Hot Summer Day
Emily Lockhart
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Hydrating Foods to Help Ward Off Heat Stroke
Emily Lockhart
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Foods To Help Keep Your Summer Cool
Jeff Hayward
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Healthier Meats to Grill This Summer
Catherine Roberts
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Tips For Summer Exercise With Your Dog
Emily Lockhart