Summer Health

10 Healthy Tips to Help you Survive Labor Day Weekend

We often go all out here in Canada for the final “unofficial” weekend of the summer. ...

6 Healthy Ways to Celebrate the Summer Solstice

Unlike many of the special days we celebrate each year, the summer solstice is literally thousands of years old. ...

Born to be Wild: 9 Road Trip Tips for Families

The weather has finally warmed after a long cold winter and summer is on its way. ...

7 Summer Pests that Can Bug You the Most

The summer months are when everyone comes out of their holes, but unfortunately so does a variety of summer pests. ...

7 Signs of Sunstroke

With Labor Day fast approaching, it’s tempting to soak up as much sun as possible before the summer is over. ...

Severe Sunburns Force Closure of Oklahoma Daycare

An Oklahoma day care center has seen its doors shut after several children received serious sunburns while placed there. ...

5 Benefits of Pool Exercises to Keep You Fit This Summer

Summer exercise outdoors can be hot and sweaty, but instead of going for a run, there are exercises that you ...

People Still Confused by Sunblock Labels, Study Shows

Most people know they should be applying suncreen before heading out on a hot, sunny summer day. ...

Fireworks, Sparklers, and Other Fourth of July Health Hazards

No Canada Day or Fourth of July holiday is complete without a magical night of fireworks and sparklers. ...

Summer’s Line Up of Sun-Protecting Foods

The phrase “you are what you eat” is especially pertinent when it comes to the health of your skin. ...

10 Active Summer Activities for Family Fun

The pull of electronic games and social media is overwhelming, and at times, it seems impossible to get your family ...

7 Ways to Prevent Pests Without Using Harmful Pesticides

Insects, birds, slugs, and rodents are considered garden pests for valid reasons. They wreck havoc on crops and flowerbeds. ...

Help and Healing in the Heat

Picture a mom and dad enjoying a glorious day at the beach with their two kids, aged five and seven. ...

No AC? 10 Cool Summer Survival Tactics

Following the harshest winter in decades, most of us aren’t complaining about the heat this summer. That doesn’t mean it ...

8 Tips to a Healthier Barbecue Season

Even though summer is ripe with fresh fruit and veggies, summer potlucks, holiday barbecues, and camping trips can make it ...