Spina Bifida

The Mayo Clinic says spina bifida falls into a set of birth defects that affect the neural tube, which forms early in a pregnancy and is supposed to close by the 28th-day following conception. In the case on spina bifida, the neural tube doesn’t fully form or close properly, which can be symptomless or result […]

It’s easy to get your daily intake of electrolytes. All you have to do is sip on some common drinks that are packed with minerals like sodium, potassium and magnesium. Some might already be on your weekly grocery list, while others will be easy to start implementing into your diet.