Snacks

While we know hummus tastes good, does it actually qualify as a healthy snack? In this article, we explore the health benefits of hummus to find out if it is actually a healthy snack after all!

While our brains might tell us this is a good idea at the time, the rest of us might not – salty snacks can raise your blood pressure, and sugary snacks on the regular can cause a higher risk of type 2 diabetes. To avoid these health problems, try swapping out your favorite unhealthy treats with these healthier (yet still satisfying) snacks!