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7 Things Your Dreams May be Trying to Tell You About Your HealthWe’ve all had them…the dreams about flying, our teeth falling out, or suddenly being naked in front of a crowd. While some of these dreams can be amusing or somewhat traumatic, there may be a deeper message. In fact, Psychology Today notes, “Research supporting the role of somatic and sensory influences on dream content is […]
Jeff Hayward
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Facts About Chronic Fatigue SyndromeChronic Fatigue Syndrome (also known as myalgic encephalomyelitis in medical circles) has debilitating effects on sufferers, of which there are an estimated 2-million Americans. The condition can render a person almost immobile from fatigue, along with a host of other unpleasant symptoms such as depression and aching. Up until fairly recently, it was said there […]
Jeff Hayward
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8 Scientific Facts about Early Birds versus Night Owls
Jeff Hayward
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Foods That Disrupt Sleep and Cause Bad Dreams
Emily Lockhart
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6 Dreamy Facts for Stomach Sleepers
Emily Lockhart
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6 Health Problems Associated with Too Much Sleep
Emily Lockhart
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6 Tips to Rise and Shine when We Just Want to Snooze
Emily Lockhart
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Foods That Can Help Soothe Sleep Apnea
Catherine Roberts