Sleep Apena

6 Snoring Facts that May Keep you Awake at Night

Snoring is something many of us live with, whether we’re the one snoring or we’re trying to cover our ears ...

Study Draws Links Between Sleep Apnea, Depression

In the past scientists have drawn links between sleep apnea and increased blood pressure and higher risk of stroke. ...

The Top 8 Health Issues Associated with Snoring

You might not consider a wee bit of snoring that detrimental to your health—even though a night of heavy snores ...

10 Effective Ways to Treat Snoring

Are you among the 45-percent of American adults who suffer from snoring? Or are you the unlucky sleep deprived spouse? ...

10 Ways to Help Reduce Snoring

Do you (or does your partner) snore? Sleeping beside someone who snores can be annoying and frustrating, to say the ...