Seasonal Affective Disorder

Video: Embrace Winter with the Danish Concept of Hygee

If you’re anything like me, you approach winter with dread. Pure and utter dread. I dread the cold. I dread ...

It’s Winter Solstice: SAD and the Winter Blues Infographic

December 21 will mark the 2016 winter solstice (or Yule). This annual astronomical phenomenon lands on the shortest day and the longest ...