-
Video: Embrace Winter with the Danish Concept of HygeeIf you’re anything like me, you approach winter with dread. Pure and utter dread. I dread the cold. I dread the snow and slush. I dread driving on slippery roads. And I dread layering up in 10-pounds of outerwear just to leave my house. Unfortunately, I live smack dab in the middle of Southwestern, Ontario, […]
Emily Lockhart
-
It’s Winter Solstice: SAD and the Winter Blues InfographicDecember 21 will mark the 2016 winter solstice (or Yule). This annual astronomical phenomenon lands on the shortest day and the longest night of the year. To many the winter solstice is considered a “turning of the year”, which is often celebrated as daylight hours begin to increase. Basically, many who suffer from seasonal affective disorder (SAD) […]
ActiveBeat Author
-
How To Make Sanitizing Wipes at Home
Clarissa Vanner
-
How To Find The Best Dermatologist For You
Chris Brown
-
How to Find a Physical Therapist Near You
Jeff Hayward
-
Everyday Drinks You Didn’t Know Are Packed With Electrolytes
Chelsea Dolan
-
Is Hummus Actually a Healthy Snack?
Chelsea Dolan
-
Which Blood Pressure Monitor Is Right For You?
Clarissa Vanner