Sauna

Do you take advantage of the sauna at your gym? Maybe you should, considering the multiple health benefits uncovered by a group of Finnish researchers at the University of Eastern Finland, in Kuopio. The study, which was published in JAMA Internal Medicine, monitored the sauna-going habits of a group of 2,315 middle-aged men and found […]

All-inclusive cruises are wonderful, but they may not actually be "all-inclusive." While most food, entertainment, and accommodations are included, today’s cruise lines are offering extra amenities that cost extra. Let’s look at the top things you didn’t know about all-inclusive cruises.