SaunaReasons Why We’re Hot For SaunasDo you take advantage of the sauna at your gym? Maybe you should, considering the multiple health benefits uncovered by a group of Finnish researchers at the University of Eastern Finland, in Kuopio. The study, which was published in JAMA Internal Medicine, monitored the sauna-going habits of a group of 2,315 middle-aged men and found […]
CyclingHow to Choose the Right BicycleWhatever the reason, you probably already know that bikes are not a "one size fits all" type of vehicle. But how do you choose the right bike that best fits you and your needs? Read on for some helpful tips on what to look for when bicycle shopping...
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