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Reasons Why We’re Hot For SaunasDo you take advantage of the sauna at your gym? Maybe you should, considering the multiple health benefits uncovered by a group of Finnish researchers at the University of Eastern Finland, in Kuopio. The study, which was published in JAMA Internal Medicine, monitored the sauna-going habits of a group of 2,315 middle-aged men and found […]
Catherine Roberts
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Unique Ways To Use Aloe VeraThis popular potted plant has been easing discomfort and healing wounds for thousands of years. It’s in shampoos, conditioners, moisturizing creams, and balms, but the practical uses for aloe vera go far deeper than the surface of the skin. Here are seven unique ways to use aloe vera!
Chris Brown
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Hernia: Causes, Treatment, and Prevention
Clarissa Vanner
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Foods to Eat Before Running
Chelsea Dolan
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How Men and Women Age Differently
Chelsea Dolan
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Exercises to Relieve Vertigo
Katherine George
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Effective Home Remedies for Toenail Fungus
Clarissa Vanner
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Mouth Sores: Signs, Causes, and Treatment
Chris Brown