Sauna

Do you take advantage of the sauna at your gym? Maybe you should, considering the multiple health benefits uncovered by a group of Finnish researchers at the University of Eastern Finland, in Kuopio. The study, which was published in JAMA Internal Medicine, monitored the sauna-going habits of a group of 2,315 middle-aged men and found […]

To help you as a parent of a child with type 1 diabetes, below is an explanation of 8 hurdles you will likely experience throughout your child’s life and how you can attempt to overcome them.