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Signs You’re Eating Too Much SaltMost of us are getting way too much salt in our diet and it's because there's salt in everything, especially pre-packaged or processed foods. Here are some of the most common signs you're eating too much salt.
Katherine George
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Get Salty About These Sodium-Filled FoodsEven if the food doesn’t taste salty, it doesn’t mean it’s not loaded with it. In fact, some solitary meals can account for more than the 2,300-milligrams of salt that’s generally accepted as the maximum per day. Here are eight of the culprits to watch out for.
Jeff Hayward
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Eating Salt Could Help Fight Infection, Study Shows
ActiveBeat Author
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Foods You Didn’t Realize Are High In Sodium
Catherine Roberts
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How To Ease Neck Pain
Clarissa Vanner
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What Are The Most Common Gout Triggers?
Spiro Koulouris
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Normal Blood Sugar Levels at Every Age
Clarissa Vanner
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How ‘Revenge Bedtime Procrastination’ Is Stealing Your Sleep
Clarissa Vanner