-
Ways Seniors Can Ease the Symptoms of Seasonal Affective Disorder (SAD)Seasonal Affective Disorder (SAD) can affect adults of all ages but seniors may be more at risk due to certain lifestyle factors. The good news is that SAD is a treatable condition and there are steps you can take to help ease the symptoms.
Clarissa Vanner
-
It’s Winter Solstice: SAD and the Winter Blues InfographicDecember 21 will mark the 2016 winter solstice (or Yule). This annualĀ astronomical phenomenon lands onĀ the shortest day and the longest night of the year. To many the winter solstice is considered a “turning of the year”, which is often celebrated as daylight hours begin to increase. Basically, many who suffer from seasonal affective disorder (SAD) […]
ActiveBeat Author
-
Bright Tips for Treating Seasonal Depression
Emily Lockhart
-
Lifestyle Methods to Cope with Seasonal Affective Disorder
Lauren MacDonald
-
Do I Suffer From Seasonal Affective Disorder?
Emily Lockhart
-
Top 10 Foods to Beat Those Winter Blahs
Emily Lockhart
-
Winning the Fight Against Seasonal Affective Disorder
Jim Greene
-
Gout and Winter: Preventing Seasonal Flare Ups
Spiro Koulouris