SAD

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a strong link between your mood and the amount of light you get during the day. To put it simply: The less light exposure one has, the more one’s mood may decline. Wintertime blues are common, […]

Suffering from seasonal affective disorder? You should know you're not alone. To help you cope, we've made a list of remedies that may help ease your symptoms.