Raynaud's Disease

While your fingers can go numb and change color when exposed to extreme cold for prolonged periods of time, those with Raynaud's can suffer uncomfortable symptoms, even when the indoor or outdoor environment isn't very cold.

Exercise may be the last thing on your mind when you’re experiencing a painful gout attack, but it can actually help manage the symptoms associated with a flare up. Here's a list of some of the best exercises to help manage gout.