Premature Birth

World Prematurity Day is marked on November 17th 2016. According to the National Premmie Foundation (NPF), this international campaign aims to raise awareness of preterm birth and how globally, approximately 15 million preterm births occur every year. Organizations like the NPF are working to educate the general public on this widespread yet rather unknown issue–including the risks […]

Choosing to consume less salt doesn’t take a huge time commitment, and the benefits to your overall health can be profound. Let's take a look at the incredible benefits of a low-sodium diet.