Postbiotics

The gut contains million of bacteria, viruses, fungi and other microscopic living things that are referred to as microbes. Located in an area of the large intestine known as the cecum, many of these microbes are beneficial to the overall health of the body, hence why they are commonly referred to as friendly bacteria. Prebiotics […]

Looking to spruce up your backyard this year? We've compiled a list of a essential (and affordable) items that are sure to turn your backyard space into an outdoor oasis.