Postbiotics

The gut contains million of bacteria, viruses, fungi and other microscopic living things that are referred to as microbes. Located in an area of the large intestine known as the cecum, many of these microbes are beneficial to the overall health of the body, hence why they are commonly referred to as friendly bacteria. Prebiotics […]

During normal REM sleep the body's muscles goes into a temporary paralysis while the brain is dreaming, but for people with REM sleep behavior disorder, paralysis doesn't occur. Instead their body and voice will act out their dreams while they remain asleep.