Paresthesia

Paresthesia is the medical term for the pins and needles numbing that many experience on occasion. People will often refer to this as their arm or leg having ‘fallen asleep.’ While this sensation most often occurs because of pressure put on a nerve, it is typically temporary and does not require any medical treatment. If […]

We're all looking for the next best thing when it comes to health and weight loss, and intermittent fasting seems to be the newest fad. But like most new diets, we've got lots of questions -- like what is fasting and what are the benefits? Is it even safe? Before trying intermittent fasting, here's everything to know.