Enfants FRA

There are many functions that happen while awake that you're not conscious of (such as digestion), and that principle also applies to when you're in a deep slumber. From muscle paralysis to temporarily growing in height, here are some of the strangest things that happen to your body while you're dozing. 

These foods will help you feel better, have more energy, and help protect your body from harmful diseases, making them some of the best foods for seniors to eat!