Natural Healing

Earthing is a relatively new buzz term, and refers to the connection between the human body and the earth. Basically, it means going barefoot and reaping the energy from the ground (whether it’s a beach or a grassy meadow), and it supposedly has many health benefits. According to Earthing.com, having “the earth underfoot” might be […]

Your body does a pretty darn good job of healing strains, bruises, cuts and other more serious injuries, but that doesn’t mean you can’t give it a helping hand. These methods involve targeted application of natural or commercial remedies, as well as making some lifestyle changes to give your body a chance to bounce back […]