Myotonic Dystrophy

This kind of muscular dystrophy is somewhat different from some other variations of the condition—and it often doesn’t show up until adulthood. Also known as Steinert’s disease, it is “the most common form of adult-onset muscular dystrophy,” notes the Mayo Clinic. No matter when the symptoms begin, they are usually marked by progressive muscle weakness, […]

Exercise may be the last thing on your mind when you’re experiencing a painful gout attack, but it can actually help manage the symptoms associated with a flare up. Here's a list of some of the best exercises to help manage gout.