Myopia

Defined as “the gradual or rapid decline of your eyes’ ability to focus on far away objects,” nearsightedness (or myopia, as it is medically known) affects approximately 25 percent of the American population. Nearsightedness is a refractive error, which, according to the American Academy of Ophthalmology, means that the eye “does not bend or refract […]

Food not only nourishes your body, but your brain as well. By choosing the right food you can feel better both physically and mentally. Here are the 12 worst foods for your brain and why we think you should avoid them.