Metabolism

6 Foods to Avoid if You Have Metabolic Syndrome

There’s a good chance you’ve never heard of metabolic syndrome, which is sometimes referred to as metabolic disease. ...

Foods That Actually Boost Your Metabolism

While there are no short-foods to single-handedly make you shed the weight you want to lose, certain foods have natural ...

Are You Guilty of These Metabolism-Sabotaging Habits?

Many of us are vying to rev up our metabolisms—either for increased energy, weight loss, or perhaps both! However, unbeknownst ...

10 Burning Facts About Your Metabolism

Metabolism is a hot topic when you’re trying to lose weight. Many people believe the metabolism refers to the rate ...