Heatwaves have a huge impact on our physical and mental health. Doctors usually dread them, as emergency rooms quickly fill up with patients suffering from dehydration, delirium and fainting. Recent studies suggest at least a 10% rise in hospital emergency room visits on days when temperatures reach or exceed the top 5% of the normal […]
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Although rare, HPD is a serious psychiatric disorder that causes attention-seeking behaviors. Here’s what you need to know including the common signs, causes, and treatment options.
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Do you tend to see the glass as half full, rather than half empty? Are you always looking on the bright side of life? If so, you may be surprised to learn that this tendency could actually be good for your health. A number of studies have shown that optimists enjoy higher levels of wellbeing, […]
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It might be surprising to think about browsing for therapists and ordering up mental health care the way you can peruse a menu on Grubhub or summon a car on Lyft. But over the last decade, digital access to therapy has become increasingly common, in some cases replacing the traditional model of in-person weekly sessions […]
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Whether you’re driving a car with children yelling in the backseat or trying to read a book in a coffee shop while someone talks loudly on their phone, attention is essential for navigating and interacting with the world. However, attention has a limited capacity, meaning we can only process so many things at once. This […]
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Learning to embrace who you are can help you make better choices in life that serve you. Let’s take a look at 12 tips to embrace being yourself!
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