Irritable Bowel SyndromeDiet Triggers for Irritable Bowel Syndrome (IBS)Not surprisingly, irritable bowel syndrome is greatly affected by diet. In fact, a lot of the time it's triggered by food, so here's a list of the common diet triggers for IBS.
Low FODMAP DietIrritable Bowel Syndrome: What to Know About a Low FODMAP DietThe recently popularized low FODMAP diet has proven effective for reducing irritable bowel syndrome symptoms. In fact, it is increasingly being accepted and recommended as a dietary therapy for IBS by physicians. Before giving the low FODMAP diet a try, here are six important things to know.
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