Lightheaded

This can be a very temporary feeling, or it can be a recurring health problem that may need medical attention. If you often feel like the earth is spinning or that you can't get your bearings, then you should probably see a doctor. We look into the 13 potential health reasons behind dizziness.

Food not only nourishes your body, but your brain as well. By choosing the right food you can feel better both physically and mentally. Here are the 12 worst foods for your brain and why we think you should avoid them.