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Facts About Daylight Saving Time (DST)These days, Daylight Saving Time, or DST, is very controversial. Adopted around the world, it requires clocks be set ahead in the spring, and then set back in the fall. The measure is controversial for a few reasons. For one, it can be confusing and many people end up setting their clocks back when they […]
Emily Lockhart
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Health Benefits of VolunteeringNot only will volunteering enrich your own life, it will help enrich the lives of others, which is a reward all its own. We look into the top 6 health benefits of volunteering.
Jeff Hayward
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6 Ways Sun Exposure Can Brighten Your Health
Jeff Hayward
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6 Simple Ways to Prevent Jet Lag
Rachel Despres
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6 Tips To Party Hearty and Safely
Jeff Hayward
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6 Positive and Negative Health Impacts of City Living
Jeff Hayward
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Get on Board with These 6 Health Benefits of Traveling
Jeff Hayward
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7 Health Benefits of Taking Transit to Work
Jeff Hayward